Natural skin care tips for acne and oil control
What causes ACNE?
Behind the
blockade caused this sebum harbours various bacteria infection and inflammation
so, what leads to oily skin and redness on the skin that the cause of pimple
formation from on the face, neck, chest and back.
People who get
acne are sensitive to the blood levels of a hormone called testosterone. This
causes the sebaceous gland to pump out excess of oil. At the same time, his
hair follicles shed not well so that the follicles get clogged. These two
effects combine to cause deposition of oil within the hair follicles. Further,
this activates chemical reaction with bacteria in an ideal environment to
multiply more in number so, leading to the formation of red or pus-filled
spots, pimples.
Acne can occur in adults?
Acne can occur in
teenagers and adults. Post teen women and men can develop or continue to get
acne when they are old.
Treatment Methods
The goal of
treatment is to prevent new spots to improve forms, which are already present
and to scars on the skin. Treatments can be classified into the following
categories:
Topical
treatments (applied directly to the skin) both non-prescription creams and
prescription creams, gels, wash etc. anti-acne ingredients like salicylic acid,
benzoyl peroxide, retinoids, niacinamide, antibiotics.
Other
treatments-light and laser therapy in which different chemical peels and soft MICRODERMABRASION.
Some topical
treatments may dry or irritate the skin, so that an oil-free moisturizer should
be used.
Wear oil-free,
water-based makeup. Remove it at night with a gentle cleanser and water.
Scrubbing should be avoided as it can irritate the skin and make acne worse.
Prefer products
that are marked as non-comedogenic (does not have to cause white head or
blackheads) or non-acnegenic (should not cause acne).
Avoid oil based COSMETIC PRODUCTS and washing all
makeup before going to bed.
Avoid consumption
of oily, greasy food and heated fats that oily skin conditions worsen.
Unhealthy fats in
the diet replaced by healthy fats found in foods such as nuts, seeds, avocados,
lean poultry and other meats.
Consumption of
iodized salt, especially during outbreaks cut back.
Eat fresh fruits
and green leafy vegetables, as much as possible.
Prefer to reduce
stress levels by yoga and meditation as the body higher levels of androgens
during high stress time which, in turn, stimulates the sebaceous glands thus
produces, causing increase in oil production.
Sometimes
exaggerating symptoms during menstruation or when suffering from colds,
allergies or other conditions.
Use deep
cleansing facial masks to remove excess oil and dirt from the skin. Homemade
mask are good options that consist of many ingredients; As clay (a soothing
agent), Shea butter or honey and lemon mixture to dry out the pimples.
Use cosmetic products according to THE SKIN TYPE and prefer keeping recommendations by skin specialist.
